1:1 IBD Support
Take Control of Your Crohn’s or Colitis with Personalised Nutrition
Hear from client, Amy Dowden, from Strictly Come Dancing:
“Abi has been life-changing for me. As someone managing Crohn’s, I’ve struggled to balance my health with the physical demands of dancing.
Abi’s personalised nutritional strategy gave me the tools and confidence to take control and reduce my symptoms. Her expertise has not only supported my recovery but also helped me return to the Strictly ballroom feeling stronger and more resilient than ever.
I’m so grateful for Abi’s guidance and the way she’s shown me how powerful nutrition can be in healing and thriving.”
Living with Crohn’s or Colitis can feel like an uphill battle – constant fatigue, unpredictable symptoms, and the challenge of knowing what to eat can leave you feeling stuck. But there’s hope. A 1:1 consultation with me can provide the tailored guidance you need to regain control of your health.
Why Nutrition Matters for Crohn’s and Colitis
Your diet plays a crucial role in managing inflammation, supporting your gut health, and improving your overall well-being. Working with a nutritionist means:
- A bespoke plan designed specifically for your needs and lifestyle.
- Practical strategies to manage and reduce your symptoms.
- Support to rebuild your relationship with food, so you can eat confidently and enjoyably.
The Benefits of a 1:1 Consultation
My personalised approach focuses on you. Here’s how working with a nutritionist can help:
✅ Reduce Inflammation
Discover foods that naturally calm inflammation, easing symptoms like abdominal pain and discomfort.
✅ Improved Digestion
Learn how to nourish your gut microbiome, reduce bloating, and support smoother digestion.
✅ Boost Energy Levels
Say goodbye to fatigue with tailored meal plans that work for your body and fuel your day.
✅ Better Symptom Management
Identify patterns in your symptoms and create a proactive plan to minimise flare-ups.
✅ Expert Guidance & Emotional Support
You’re not alone – I’ll walk you through every step, offering encouragement and evidence-based advice.
Ready to Start Your Healing Journey?
You don’t have to navigate this alone. Together, we’ll create a personalised roadmap to help you feel better, live better, and thrive with Crohn’s or Colitis.
Book your free 1:1 consultation today and take the first step towards reducing your symptoms and reclaiming your life.
Let’s work together to put you back in control of your health and happiness. 💛
