Simple Nutrition Without The Fluff
Hey, I’m Abi! At The Goodness Guide, we focus on anti-inflammatory diets and empowering those with Crohn’s, Colitis, and IBS to reduce symptoms and feel their best.
With personalised 1:1 programs and free resources, we’re here to help you take control of your health. Start your journey to better well-being today!
Hear from client, Amy Dowden, from Strictly Come Dancing:
“Abi has been life-changing for me. As someone managing Crohn’s, I’ve struggled to balance my health with the physical demands of dancing.
Abi’s personalised nutritional strategy gave me the tools and confidence to take control and reduce my symptoms. Her expertise has not only supported my recovery but also helped me return to the Strictly ballroom feeling stronger and more resilient than ever.
I’m so grateful for Abi’s guidance and the way she’s shown me how powerful nutrition can be in healing and thriving.”
The Goodness Guide:
Free Nutrition Resources
Free nutrition tips, mouth-watering recipes, and so much more. At The Goodness Guide, we’re all about empowering you through education!
1:1 Support
Our Community
We love building our community! This is a place where you can find comprehensive nutrition courses and connect with like-minded individuals for peer-to-peer support.
What Our Clients Are Saying:
Free 30 Minute Call
Book a free 30-minute call to discuss your Crohn’s, Colitis, or IBS. I’ll explain the nutritional consultation process and functional testing to help you take steps towards better health. Chat with Abi today!