Abi’s path to wellness began in 2012 when she was diagnosed with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Faced with limited options and understanding within traditional medicine, Abi turned to alternative therapies in search of relief and healing. Over the years, she explored nutrition, acupuncture, homeopathy, herbal medicine, and functional testing, each step bringing her closer to understanding and managing her condition.

Driven by her experience with chronic illness, Abi decided to take control of her health. She dedicated three years to studying at the College of Naturopathic Medicine, qualifying as a Naturopathic Nutritionist. Through functional testing and a holistic approach, Abi uncovered the root causes of her ME/CFS, leading her on a path to recovery. With a deep desire to help others on their wellness journeys, Abi founded The Goodness Guide in 2022, creating a space where personalised nutrition and holistic health are at the forefront.