Revitalise Your Health: The Remarkable Benefits of Ginger and Lemon Shots
In the quest for better health, natural remedies often hold the key to unlocking our body’s full potential. Ginger and lemon shots are a powerful, all-natural elixir that has gained immense popularity for their incredible health benefits. Join me as we explore the science-backed advantages of incorporating these vibrant ingredients into your daily routine. Chapter […]
Vitamin D and Your Health: Is the UK weather giving you enough Vitamin D?
Vitamin D is an essential nutrient for maintaining optimal health. It plays a crucial role in bone health, immune function, gut health, and overall well-being. However, with the United Kingdom’s predominantly cloudy weather and limited sunlight, concerns arise regarding whether living in the UK provides sufficient vitamin D. In this blog post, we will explore […]
My Journey to Becoming a Nutritionist
I started this journey of studying Nutrition in 2019, oh yes, the beginning of the pandemic! It was one of the best decisions I’ve ever made. My interest in alternative medicine and nutrition started when I was diagnosed with Chronic Fatigue Syndrome (CFS) over 12 years ago. I decided to take my health into my […]
